Tips to Lower Risk of Arthritis in Women
According to the reports, the condition of arthritis is highly prevalent in women rather than men. Although it is not clear yet, there could be a hormonal role that makes women highly susceptible to arthritis. It is further believed that the hormones such as oestrogen and progesterone play a crucial role in the onset and severity of arthritic conditions. Moreover, there are also lifestyle factors involved that may contribute to the high occurrence of arthritis in women. For instance, women wearing high-heeled footwear are likely to develop osteoarthritis (OA). This becomes a gender-specific risk where wearing high heels for extended hours tends to damage joints and knee. Also, those women who are suffering from obesity tend to experience increased pressure on joints, which contributes to arthritis in the future. Here are some amazing tips to avoid the risk of arthritis in women: 1. Maintain a healthy weight Being on the heavier side of the we...